Solstice Meditation

On this Winter Solstice Day in the Northern Hemisphere, it is a time of bareness, realness, and authenticity. This is also a time to stay warm and close to the fire of your passion and love. We must have darkness in order to have the light; we...

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The Ultimate Resource

Last week I had the honor of assisting the first module of a biodynamic craniosacral training here in Colorado. I love the first module. Every time I come out of it, I have the profound conviction that what is taught and shared in just those five...

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What Is Healing?

One of the most profound and transformative questions I have ever asked in my life is, “What is healing?” I’m still asking the question. For me, the answer is continually unfolding into endless complexity and, at the same time...

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Changing the Past

But, you say, we can’t change the past. And I say, we can change our relationship to it. Hurt was caused at specific moments in time. Loss occurred because something happened. Years after a hurt, the specifics of what happened and who said or did...

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Entering the Unknown

Many of us (maybe even most) are quite terrified of the unknown. Perhaps this fear has to do with a feeling of being out of control. After all, we have certain ideas and visions about how we want things to turn out. We often want to control the...

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Healing Through Conditions

When I am working with clients, they often have particular conditions or issues they are facing which they would like resolved. I know that my clients have the full capacity to Heal through those conditions. But notice that I used the words...

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