We Are All Intelligent

Biodynamic Craniosacral Therapy is one of many modalities which recognizes that the seeds to healing are found in the roots of the challenge or pain. Biodynamic Craniosacral Therapy is not a tool with which to gain some ideal of perfection; it is...

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Nervous System Time

The nervous system is a kind of heart: a central command center radiating through our bodies and responding to both our internal and external world. There are many layers of the nervous system including central, peripheral, sensory-motor and...

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A RAY OF LOVE

My heart is both heavy and full as I share that my long-time mentor and dear friend Ray Castellino passed away December 13th. Ray was a fire that burned bright, ignited by the knowledge of human goodness and potential and the keys visible in the...

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Pearls of Acceptance

I have chosen to re-post this second of a two-part blog that was written over three years ago. Part one was re-posted moments ago. It is still a really important story in my life and I believe relevant to today and the ways Corona is growing...

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Cultivate Certainty

In these uncertain times, we can cultivate certainty. When we are willing to know what we know, we will be less likely to be swayed by information we haven’t verified. With our internal compass as a guide, we can separate the wheat from the...

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The Collision of Now

The Collision of Now

Photo by Tim Mossholder on Unsplash Privilege and Possibility Stuck like glue to the front of my hands And the side of my tongue In that place where voice falters An endless moment of familiar freeze That stretches for an eternity Or at least...

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