Worth the Wait

People who have the time and assets to receive bodywork notice the benefits. Repeat clients come back because they feel better. This is true even if they can’t clearly explain how. A repeat client already has a level of trust and comfort with...

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Embodied Liberation

Sage Hayes from Embodied Liberation interviews Margaret Rosenau, Owner and Lead Instructor at the School of Inner Health. They engage in a fascinating discussion on the biodynamic approach to craniosacral therapy and its relationship to social...

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Life Calls Us

Life calls us to the unexpected daily. Each day we can answer the call. Some days we embrace the unknown and find excitement and possibility. Other days, from our first cup of coffee to the last light of the sun, we dig trenches, hoping to hide...

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Who Are You Now?

Happy New Year Everyone!! New Year’s is a global period of orienting, a time to take stock, begin again, decide to do things differently, consider what has come before. January 1st announces a new year in the Gregorian Calendar. But that is not...

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The Pivot

My daughter has been moving rapidly through lots of emotions recent weeks. There’s been sobbing and screaming and mad times and plenty of laughter and silliness and snuggles. She is on the road to nine, strong and proud, both keenly aware of her...

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Solstice Meditation

On this Winter Solstice Day in the Northern Hemisphere, it is a time of bareness, realness, and authenticity. This is also a time to stay warm and close to the fire of your passion and love. We must have darkness in order to have the light; we...

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Feeling Myself Land

I can live in mid-air. It’s been a good skill to have these last few months while the School of Inner Health has been between homes. Health has never had a dedicated classroom, and it’s been years since the School of Inner Health had one. Now we...

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