The Insufferably Cheerful Server

A few weeks ago, I was at one of those restaurants where you order at the register and they buzz you when your meal is ready. The guy at the register was really, really cheerful. You would have thought I was his long lost friend he thought had...

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Feeling Myself Land

I can live in mid-air. It’s been a good skill to have these last few months while the School of Inner Health has been between homes. Health has never had a dedicated classroom, and it’s been years since the School of Inner Health had one. Now we...

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Extra Crazy

A few weeks ago, I completely lost it. As one of my favorite integral psychologists (Dr. Keith Witt) would say: I went “extra crazy.” I take some comfort in the fact that we all go extra crazy from time to time, and that I’ve...

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Healing the Brokenness

Tuesday of last week was one of my favorite days of the year: Global Oneness Day. Every year, October 24th is a day dedicated to celebrating the underlying reality of Oneness. Humanity’s Team, the non-profit that started Global Oneness Day...

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Finding Home

The School of Inner Health has a new home in Southwest Denver! I am so excited for the road ahead and am looking forward to watching our new space become home. I see the potential for the deepening and blooming of the school. I know that some of...

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The Ultimate Resource

Last week I had the honor of assisting the first module of a biodynamic craniosacral training here in Colorado. I love the first module. Every time I come out of it, I have the profound conviction that what is taught and shared in just those five...

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Down the Rabbit Hole

Lately, I’ve taken a tumble down the rabbit hole of trauma and trauma therapy. To say I’ve been humbled is a bit of an understatement. It has been an eye-opening process to see myself in the words and the stories I’ve been...

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