Please enjoy this brilliant and insightful article from Andrea L. Bell published through GoodTherapy.org. Andrea describes why those of us who teach others how to self-regulate do what we do. It is an honor to teach this work. Not only is it an...
READ MOREA few weeks ago, I wrote a piece entitled, “An Oyster Who Had Earned His Pearl,” about my friend Dan and what the discovery that he had cancer taught me about myself. This is part two of that story...
READ MOREPlease enjoy this fantastic article from Cherionna Menzam-Sills at Therapies for Birthing Your Life. She describes eloquently and beautifully the heart and soul of the biodynamic paradigm, which is ultimately about recognizing and realizing our...
READ MOREWhen it comes to healing, it doesn’t seem obvious that we resist change. After all, we are usually suffering with some sort of condition that we really do want to change. In general, we simply want it to go away so we’ll feel better...
READ MOREIn a recent post, I shared how I had discovered that a key in experiencing gratitude was not to go out looking for things to be grateful for, but rather to receive and allow in the beauty, the goodness, the inspiration, the truth, the love, and...
READ MOREPlease enjoy this fantastic article from Graham Kennedy at Enhancing the Future explaining not only the difference between craniosacral therapy and cranial osteopathy, but also the difference between the various therapeutic models and approaches...
READ MOREThe resolution of trauma occurs with a particular kind of contact and space and at a pace that it can be integrated. What is needed is contact that meets the person where they are, contact that is neutral and meaningful – space that has presence...
READ MOREOne day, a little over ten years ago when I was feeling suicidal, I was explaining to my sister and her husband my rationalization for it being perfectly okay for me to commit suicide. I was sharing how I had realized that if I killed myself...
READ MOREWhen something is right, we know it. When something is wrong, we know that too. Uncertainty is a normal experience, but when it becomes a way of life, it is not an easy life to live. Attachment theorists talk about ambivalent attachment styles...
READ MOREYou probably know by now the power of gratitude. Everything seems lovely when you are enveloped in gratitude. You may even keep a gratitude journal or have engaged in other practices to help you feel gratitude every day. If you’ve committed to...
READ MORE“A healthy human being is characterized by a wider and wider capacity to experience [with presence] emotion and blends of emotion.” ~Dr. Keith Witt, Integral Psychologist This assertion from Dr. Witt may sound simple, but I believe it...
READ MOREDan was of slight frame, one of those people that inspired me to make huge meals and want to feed him until he bulked up. I only fed him for a few weeks, but he still looked hungry. His walk, his posture and his white hair that was cut into a...
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