On Opposite Ends

My daughter is yelling. It sounds like a cry for help. I bolt up the stairs instinctually, like I have for almost eleven years. But she doesn’t need me. She’s not even upset. She’s playing Roblox with her friends. It’s an online fast-paced game...

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The Field

The Field

The Field is a term we use all the time in Biodynamic Craniosacral Therapy. The  field refers to the “invisible” landscape around us that we are also part of. I put invisible in quotes, because we can see the field when our perception...

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The 101st Scenario

A long-time teacher of mine, Tom Cross, introduced me to the idea of the 101st scenario. A 101st scenario is the unexpected outcome, the one that is completely different from the 100 ideas you had about how a circumstance would play out. The...

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The Mid-Space

Traditionally called the midline in Osteopathic and Craniosacral literature, the open spaces in and around our spine are much wider and thicker than a line and better imagined as the trunk of a tree or road.  Long-time Biodynamic...

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The Power of Listening

The Power of Listening

Listening is such a powerful skill to develop. Even though we can speak the same language, the same way, we understand that language in vastly different terms. When we speak to people, we have no idea if they really understand what we have said...

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Just Pause

The speed of modern life is not natural. Our natural rhythms are much slower than the pace our life requires. Feeling ready to do something before we have to is rare these days. In this “ready or not here we go” world, there is too little time to...

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