Sunbaked and Dried

Two weeks ago, I went to New Mexico to be part of a group of about forty people helping to put one of several new coats of adobe mud on a large beautiful building that is dear to my heart. It was simple and beautiful work, a full-bodied labor of...

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Life Calls Us

Life calls us to the unexpected daily. Each day we can answer the call. Some days we embrace the unknown and find excitement and possibility. Other days, from our first cup of coffee to the last light of the sun, we dig trenches, hoping to hide...

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Down the Rabbit Hole

Lately, I’ve taken a tumble down the rabbit hole of trauma and trauma therapy. To say I’ve been humbled is a bit of an understatement. It has been an eye-opening process to see myself in the words and the stories I’ve been...

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Turning Towards

“A healthy human being is characterized by a wider and wider capacity to experience [with presence] emotion and blends of emotion.” ~Dr. Keith Witt, Integral Psychologist This assertion from Dr. Witt may sound simple, but I believe it...

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