Extra Crazy

A few weeks ago, I completely lost it. As one of my favorite integral psychologists (Dr. Keith Witt) would say: I went “extra crazy.” I take some comfort in the fact that we all go extra crazy from time to time, and that I’ve...

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Healing the Brokenness

Tuesday of last week was one of my favorite days of the year: Global Oneness Day. Every year, October 24th is a day dedicated to celebrating the underlying reality of Oneness. Humanity’s Team, the non-profit that started Global Oneness Day...

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Finding Home

The School of Inner Health has a new home in Southwest Denver! I am so excited for the road ahead and am looking forward to watching our new space become home. I see the potential for the deepening and blooming of the school. I know that some of...

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The Ultimate Resource

Last week I had the honor of assisting the first module of a biodynamic craniosacral training here in Colorado. I love the first module. Every time I come out of it, I have the profound conviction that what is taught and shared in just those five...

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Down the Rabbit Hole

Lately, I’ve taken a tumble down the rabbit hole of trauma and trauma therapy. To say I’ve been humbled is a bit of an understatement. It has been an eye-opening process to see myself in the words and the stories I’ve been...

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What Is Healing?

One of the most profound and transformative questions I have ever asked in my life is, “What is healing?” I’m still asking the question. For me, the answer is continually unfolding into endless complexity and, at the same time...

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